A free guide and video
Rest your mind in a way only Effortless Meditation can.
Receive the free bundle: a short PDF guide and Your First Effortless Meditation, a gentle 12-minute guided practice with Christopher.
Receive the free bundle: a short PDF guide and Your First Effortless Meditation, a gentle 12-minute guided practice with Christopher.
For more than twenty years we have taught meditation, Qigong, yoga, and conscious living to thousands of students around the world. This is the gentle, practical approach we come back to ourselves.
Co-founder of Great Energy and its lead Qigong teacher. He came to meditation young, out of anxiety and addiction, and has guided thousands of students since. He teaches the movement of attention, the breath, and the mantra in plain, unhurried language.
Co-founder of Great Energy and a functional wellness coach for women in midlife. She holds meditation as a healing modality, a way to greet, sort, and integrate your inner world, and brings warmth and the felt body to every practice.